About Triathlon Science

Welcome to Triathlon Science, where the science of training meets hard-work. We have a passion for pushing boundaries and a commitment to transforming athletes into the best version of themselves.
Triathlon Science emerged from a problem in the triathlon community. Outdated training methods and anecdotal philosophies are rampant, and voices from social media can be loud. This makes it difficult to identify the best way to train. By applying scientific training principles to your training you can elevate your potential. That knowledge can be passed onto you, through the Triathlon Science Blog.
“In reality, it takes 10 years for clinical research to be put into practice”
A Physiotherapist and researcher by training, our head coach, Kael, was astonished by the lack of evidence-based training used by triathletes. While the endurance community was thriving with increased participation, the integration of scientific literature and training principles into triathlon training was not. It was this realisation that sparked the inception of Triathlon Science.
We study the latest research, identify useful training methods, and apply these to improve performance. The result? Customised training programs that stand unrivalled, based on the foundation of scientific literature and tested by athletes.
Why Choose Triathlon Science?
At Triathlon Science, we don’t just promise excellence – we guarantee it. Our training programs are personally designed for you, to optimise every facet of your training, from training nutrition to transition times.
Join us at TriScience and revolutionise your approach to triathlon training. Unleash the power of science, embrace the journey, and redefine your limits. Triathlon Science – where victory is not just a finish line; it’s a scientific breakthrough.